Proso Millet

Proso Millet – The Energy-Boosting B-Complex Millet

Proso Millet (Chena) is rich in B-complex vitamins, making it great for brain function and energy metabolism. It is a low-carb, high-protein grain, ideal for those on a weight-loss diet.

✅ High in B-Vitamins & Magnesium – Supports nerve & brain health
✅ Rich in Protein & Fiber – Aids muscle recovery & gut health
✅ Naturally Gluten-Free & Non-Acidic – Good for digestion
✅ Versatile & Quick-Cooking

🥣 How to Use?
🍛 Prepare as fluffy millet rice
🥗 Add to soups & salads
🥣 Make millet porridge or khichdi