Little Millet

Little Millet – The Perfect Rice Alternative

Little Millet (Sama) is a tiny, nutrient-dense grain, naturally low in carbs and high in fiber, making it an excellent rice alternative for diabetic-friendly diets.

✅ Low Glycemic Index & High Fiber – Ideal for diabetes control
✅ Rich in Antioxidants & Magnesium – Supports heart health
✅ Gluten-Free & Easy to Digest – Great for kids & elders
✅ Versatile for Sweet & Savory Dishes

🥣 How to Use?
🍚 Use as a direct rice substitute
🥗 Add to soups & millet salads
🥣 Make fluffy idlis & dosas