Amaranthus / Thotakura

Amaranthus: The Superfood of the Ancients

Unleash the ancient power of Amaranthus, a nutritional powerhouse that has sustained civilizations for centuries. Known as Thotakura in India, this leafy green is a culinary and medicinal marvel.

Exceptional Nutritional Profile:

Rich in protein, fiber, and essential amino acids
Abundant in vitamins A, C, and K
Excellent source of iron, calcium, and magnesium

Health Benefits:

Supports heart health by lowering cholesterol and blood pressure
Boosts immunity with its high vitamin C content
Promotes bone health with its calcium and magnesium
Aids digestion with its high fiber content
Anti-inflammatory properties support overall well-being

Culinary Versatility:

Tender leaves can be sautéed, steamed, or added to salads
Seeds can be popped like popcorn or ground into flour
Used in traditional Indian dishes like rasam and sambar

Value to the Customer:

Provides a nutrient-dense addition to any diet
Supports overall health and well-being
Versatile ingredient that enhances culinary creations
Connects you to ancient culinary traditions
A sustainable and environmentally friendly crop

Embrace the ancient wisdom of Amaranthus and experience its transformative power. Its exceptional nutritional value, health benefits, and culinary versatility make it an indispensable addition to your pantry.